Hi Guys,
Here’s our Wednesday Workout…watch till the end… we have a surprise for you. 😀
Disclaimer: not for the shy or conservative 😛
Campsite Workout–Do 3-4 Rounds and then Take A Cold Dip
20 Pull Ups
2o Pistol Squats with or without TRX (10L & 10R)
20 Tricep Push Ups
20 Single Leg Bridges (10L & 10R)
20 Planks Side to Side (10L & 10R)