Start with 20reps each and countdown by 2’s.
Go through the exercises with only 30sec rest before starting the next set.
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Go to Horizons Unlimited, the website that's all about motorcycle adventure travel. Travellers Community, Bike Travel information on the Bulletin Board, free Monthly Motorcycle Travel E-zine, Travellers' Stories, and plenty of tips and info!
Check Us Out on Facebook
evolve theme by Theme4Press • Powered by WordPress
Get the latest posts delivered to your mailbox: